Social Media

Coach Alex loves sharing her daily workouts, running tips and advice, guidance on sports nutrition, suggestions for strength training and recovery, and information on healthy living because with running it’s not just a sport it’s a lifestyle. You’ll even find the all important motivational quotes to keep you inspired on your fitness journey.

Follow Coach Alex (the ShakaRunner) on Instagram, Facebook or Twitter

Listen to Coach Alex discuss being a certified running coach, how she got into running and her running career with Trail Unedited on Spotify, Apple Podcast, or YouTube