Coaching Options

Running starts as a seemingly simple task but as you dive into it, you realize there’s more to it than you thought. Doing your own research is time consuming and overwhelming and may not lead you in the right direction. Let Coach Alex the leg work, so you can focus on having FUN running. Whether you’re just getting in to the sport, are returning to the sport, are looking to reach that new personal best or tackle a new distance, Coach Alex will work with you to make a truly custom training plan that takes out all of the guess work and allows you to just put on your shoes and RUN!

Basic Training Plan

12, 16, 20, 24 week plans

$29.99/month

Includes:

-An initial assessment

-A customized training plan that includes distance, pace and intensity – plan will be given in increments as you progress throughout the training cycle

-Access to members only discounts on nutrition

-Limited email contact

This type of plan is for the self-guided runner. If you’re looking for more hands-on coaching then check out my premium coaching options!

Sign up below and then fill out the athlete questionnaire


Basic Coaching



Premium Coaching

12, 16, 20, 24 week plans

$74.99/month

Includes:

-An initial assessment

-A customized training plan that includes distance, pace and intensity – plan will be given in segments to allow for modifications and changes as you progress through the training cycle

-Feedback and guidance on performance throughout the training cycle

-Advice on running form and footwear

-Advice on training strategies

-Advice and guidelines for stretching, strength exercises and cross training

-Access to members only discounts on nutrition

-Race day strategy and analysis

-Unlimited contact via email

-Once/month 30 minute phone call

This type of plan is for the runner looking to optimize and maximize their training through a collaborative and hands-on approach.

Sign up below and then fill out the athlete questionnaire


Premium Coaching