Run Coaching
What’s a happy pace? It's that pace that makes you feel strong, excited, healthy and fit. It's the pace that gets you up before the sun,or keeps you going after sunset. It’s challenging and rewarding, it's motivating and inspiring. Your happy pace is ultimately what gets you to the starting line and across the finish line.
Chasing your happy pace starts as a seemingly simple task but there’s more to it than you think. Let Coach Alex create a personalized program designed for you, your goals and your lifestyle. Whether you’re just getting in to the sport, are returning to the sport, are looking to reach that new personal best or tackle a new distance, Coach Alex will be with you every step of the way helping you find your happy pace.
Check out options here: RUN COACHING
Hybrid Coaching
Hybrid racing is where endurance meets strength. It’s not just about how fast you can run or how much you can lift—it’s about how well you can do both, back-to-back, under fatigue. Races like HYROX and DEKA have helped define the sport, blending running with functional workout stations like sled pushes, lunges, rowing, and burpees. At its core, hybrid training is about durability and adaptability.
What makes hybrid training unique is the constant shift in demand. One minute you’re trying to settle into a steady run, the next you’re grinding through a heavy sled or fighting to keep your grip on a farmer’s carry. There’s no hiding—every weakness gets exposed, and every strength gets tested. It rewards athletes who are well-rounded, mentally tough, and able to manage effort across different modalities. Whether you’re chasing a podium or just trying to finish strong, it’s a sport that pushes you to become a more complete athlete.
Check out options here: HYBRID COACHING