Hi everyone, I am Coach Alex!
I grew up in the Pacific Northwest but over 10 years ago I traded in the rain for sunshine and moved to Southern California. I work in healthcare and I enjoy traveling to Hawaii, and watching football (go huskies and seahawks), tennis and hockey.
Running has always been a part of my life. From running track in high school, to participating in marathons and every distance in between I have always found the joy in running. I love the way running combines physical and mental strength and the feeling of accomplishment and confidence that I get when I cross the finish line. When I am not running or training, I am reading and learning about running and fitness. This passion for running inspired me to become an RRCA certified running coach so I could help others find their love for running. As a running coach I have had the pleasure of working with runners one-on-one and in groups, in person and virtually. Through my programs I have helped runners qualify for the Boston Marathon, finish their first race, set a PR and reach their health and fitness goals. Coaching is rewarding and has inspired me find new challenges like hybrid training and racing such that I've added Hyrox Performance Coaching so now I can coach hybrid athletes at The Energy Lab!
So, join me and I will help you find your happy pace.
Notable Accomplishments
Half Marathon Personal Best – 1:44
Overall First Female Agua Caliente 5K – 23:22
2nd Overall Female and 1st Female in Age Group Run Forrest Run Front Street 10K – 50:26
1st Female in Age Group Trick or Tri Olympic Distance Triathlon – 2:54:52
1st Female in Age Group Loma Linda Half Marathon – 1:52:45
Team San Manuel Coach – trained 100 runners for the LA Marathon
3rd Place Overall in Hyrox Go Ruck Division
Credentials and Affiliations
